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Healthier Recipes For All, April 2007

Endive Cups with Ragout of Wild Mushrooms & Chili Tamarind Sauce

A long name for a not so hard recipe to make.

Trio of Shaved Cabbages with Sweet Sesame Vinaigrette

A wonderful healthy salad. Cabbage, the cancer preventor and what better way to enjoy it.

Shitake Croquette with Purees of Yellow and Red Peppers

A healthy Mushroom salad. Shitake mushroom have been know in Asian cooking and more recently in the U.S.

Whole Wheat Potato Bread

The only healthy bread is the one you make yourself from whole grains.

Dandelion Wine

Learn to enjoy Dandelions, they have many uses, and a wine is a wonderful way to keep them from going to seed.

Basic Miso Soup

Miso is made from a number of grains that are salted. Added to hot water makes a great soup by itself.

Arame Cucumber Salad

Arame is often called a seaweed, but it is a vegetable, like any other.

Race Runner

A great detoxifying juice. Homemade juices are so much healthier than anything you will find in the store.

Jogger's Paradise

A wonderful juice to help supply nutrients to your muscles.

Homemade V-8 Juice

Nothing better than making your own version of this healthy drink.

7 Vegetable Fruit Juice Recepies

"New Life" Juice Drink, "Hall of Fame Smoothie", "Yin-Yang Fortifier" Juice Drink, "Strawberry Delight" Juice Drink, "Colorful Carrot Supreme" Juice Drink, "Strawberry Banana Wheat Wonder" Health Drink, and "Clear Light" Juice Drink

Milet Loaf

A wonderful nutty meat loaf alternative with plenty of health benefits.

Tex Mex Lasagna

A healthier lasagna option to a traditional meat, cheese and tomatoe sauce version.

Tempeh Salad

Tempeh is a kind of fermented soy bean cake full of nutrients.

Oriental Cabbage Salad

A quick and healthy salad ready in minutes that tastes great.

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