Sebahu.com   [pron: say-baa-hoo]

Vegetarian Lentil Medley

Yields 4 servings

2/3 cup Whole green lentils
2/3 cup Split peas
2 1/2 cups Cold water
2 Leeks, cut in 1/4" slices
2 Zucchini, cut in 1/4" slices
2 Carrots, thinly sliced
2 Celery stalks, thinly sliced
1 Onion, coarsely chopped
1 Garlic clove, crushed
2 Tbs Ghee
1/2 tsp Turmeric
1 tsp Mustard seeds
2 tsp Garam Masala
Salt to taste
Fresh celery leaves
Lemon slices

Soak lentils and peas overnight. Drain lentils and peas and put into a saucepan. Add cold water, bring to a boil and boil 10 minutes. Add vegetables and garlic, cover and cook gently 10 minutes.

Meanwhile, melt ghee in a saucepan. Add turmeric, mustard seeds and Garam Masala and cook gently 2 minutes or until seeds begin to pop. Stir into lentil mixture and cook 15 minutes or until vegetables and lentils are tender and liquid has been absorbed. Season with salt. Garnish with celery leaves and lemon slices and serve hot.

If you found the information helpful, please consider a donation. Thank You.

Home :: Support Us :: Practices :: Reviews :: Education :: Articles