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3-Alarm Curried Cauliflower and Broccoli, Vegan

1 cup cauliflower florets
1 cup broccoli florets
2 cups potatoes cut into 1/2 inch cubes
2 Tbsp extra virgin olive oil
1 tsp cumin seeds
1 Tbsp flaxseed oil (optional nutritional ingredient)
2 Tbsp grated ginger root
3 cloves garlic
1 tsp turmeric
1/8 tsp cayenne pepper (or more or less according to your taste
3 fresh roma tomatoes or canned Italian tomatoes
1 Tbsp curry powder

Heat olive oil and saute cumin seeds for about a minute. Add garlic and ginger, stir and add potatoes, turmeric and chili powder and stir. Add tomatoes and simmer for about 5 minutes. Add cauliflower and broccoli and high heat for about a minute. Lower heat, cover and let simmer for about 15 minutes. Turn heat off before stirring in the flax oil and serve. Serve over brown basmati rice.

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