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Healthier Recipes For All, January 2007

Biscuits

Two recipes in one: Light and Fluffy Biscuits & Herbed Biscuits.

Yellow Mung Dhal

A traditional soup that is great with a flat or herbed bread.

Miso Soup

A simple soup made from fermented soy that is very nutritious.

Almond Cream and Milk, and some Historical Notes

Bet you didn't know that Almond milk was used since the Middle Ages.

Almond Cream-O-Tomato Soup, Raw

The name of the soup says it all.

Cashew Cheddar Cheese, Raw

Not the real thing but a very healthy substitute.

Aloo Masala

A warm spicy potato dish great for warming the body and soul.

Avocado Mayo

A wonderful thick mayo, a green mayo, that can be used like any other mayo.

Bulgur Walnut Loaf

A wonderful option to a traditional dish and much healthier than the meat based one and no tofu.

Sloppy Joe, Vegetarian

These can so wonderful and nourishing, especially when made with healthy ingredients.

Garlic Mashed Potatoes

An optional way of making a traditional dish.

Barley and Porcini Mushroom Soup

What a nourishing soup.

3-Alarm Curried Cauliflower and Broccoli, Vegan

A great option to chili and mush healthier too.

Spinach Rice Balls

These can be made ahead of time and baked before serving.

Whole Wheat Zucchini Bread

A traditional bread that makes a great snack.

Cafe Mexicano and Diablo

Two wonderful types of coffee, great for serving to special guests.

Eggs Curry

This dish is goes great with a variety of whole grain rices, barley or millet.

Creamy Potatoe Tofu Stew

A simple and warming soup. Easy to make.

Asian Peanut Sauce

A delightful sause with many uses: as salad dressing to marinade.

9 Grain Cereal

A warm delightful morning meal.

Australian Country Bread, Raw

Not sure if this is authentic Australian, either way, its a good bread.

Banana Bread

A wonderful traditional way of making use of bananas turned brown.

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