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Tom's Salad

From: Margie Roswell
Lettuce
Parsley
Carrots
Celery
Red Cabbage
Beets
Cucumber
Sunflower Seeds
Pumpkin Seeds
Optional: Broccoli Sprouts
Chop or tear into bite-sized pieces.
Dressing: Virgin Olive Oil, Fresh Lemon Juice, Sea Salt, Thyme leaves, pinch Parsley

It's a visual feast of light and dark greens, orange, and magenta. The dressing could probably use a little sweetener by adding just a bit, very small amount, of raw honey.
[ Our addition: Add enough ingredients to fill a plate or bowl, no need for measurements. A hearty whole grain bread with butter will make this meal that holds you for hours. ]

 


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