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Sunny Rye Bread, Raw
( If you're a regular sprouter you'll easily be able to coordinate the sunflower seeds and the rye berries. Soak rye berries 8-12 hours, then rinse, and then leave them to sprout. At that point soak the sunflower seeds so they are soaking 8-12 hours while the rye berries are sprouting. ) 1. Put all ingredients in a bowl and stir to distribute spices. The resulting bread is crunchy on the outside, moist on inside and nice and fermenty tasting, a little like rye-sourdough.
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