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Healthier Recipes For All, October 2006

Acapulco Mexican Potatoes

A Hearty Potato Style Soup.

Basic Raw Sauerkraut

A Healthy Homemade Fermented Sauerkraut, better than store bought.

Bavarian Potato Soup

Not sure how authentic this is, but it is close. A warming soup on cold nights.

Some People Crave Something Hot

For Raw or Living Foodist who crave warmth during colder months.

Green Goddess Pulp Dressing

A healthy dressing made in your home from raw ingredients.

Lentil Soup

A simple soup for the to warm you on colder days.

Native American Autumn Stew

A soup inspired by Native American's that is hearty and filling.

No Bean Hummus

Homemade Hummus allows for experimentation with flavors creating a variety of recipes.

Pumpkin Dip

Something appropriate for the season and can be used during those holiday get togethers.

Pumpkin Soup

Hey, what else will you do with all that pumpking. A great soup for the season.

Pumpkin Zucchini Bread

A healthy bread that can be eaten in place of cake or with a hearty soup.

Cream of Cauliflower Soup, Raw

An uncooked non-dairy soup nourishes the body.

"Hot" Chocolate, Raw

Uncooked cocoa drink sure to be enjoyed by all.

Seitan: Let Wheat be thy Meat

How to make your own meat substitute.

A Simple Health Salad

A quick and healthy salad, for a quick meal at lunch. Combine with a hearty bread, and your set.

Sweet Toasted Pumpkin Seeds

Not exactly a healthy snack but at least it tastes good.

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