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Fabulous Hummus

4 Cups sprouted chickpeas/garbanzo bean
5 Cloves of garlic
2 Avocados
2-3 Juiced lemons

Blend the above ingredients with water in a heavy duty blender, one that can crush ice should be fine.
Dice and add the following:

1 Bunch of broccoli
1-2 Red onion or, to taste
2-3 Red bell peppers
1 Package celery
2 Yellow bell peppers

Season with any of the following to taste:

Italian seasoning
Cayenne
Celery leaf
Oregano
Veggie broth
Basil
Splash Braggs of Apple Cider Vinegar
Olive oil
Parsley
Dill

Combine all ingredients and adjust taste before serving. Drizzle Oilive oil over the top and sprinkle a bit of fresh parsley on top. Serve.

 


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