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Qi Gong:

Qigong is an increasingly popular aspect of Chinese medicine. Qigong is mostly taught for health maintenance purposes, but there are also some who teach it, especially in China, for therapeutic interventions. Various forms of traditional qigong are also widely taught in conjunction with Chinese martial arts, and are especially prevalent in the advanced training of what are known as the internal martial arts. It's a component of traditional Chinese medicine that combines movement, meditation, and regulation of breathing to enhance the flow of qi (an ancient term given to vital energy) in the body, improve blood circulation, and enhance immune function. Research has so far been able to show its effectiveness without validating its existance.

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